INGREDIENTS 1½ cups unsweetened shredded coconut 1½ cups all-purpose flour ½ cup cornstarch 1 teaspoon kosher salt 1 teaspoon baking powder ½ teaspoon baking soda 2 large eggs 1 cup buttermilk 1 cup whole milk ⅔ cup virgin coconut oil,…
Ingredients 1 to 2 tablespoons virgin, unrefined organic coconut oil OR 2 – 3 tablespoons butter 1 clove garlic, finely diced 1 teaspoon Old Bay seasoning (optional) ¼ cup chopped red onion or 2 green onion, chopped 3 to 4…
INGREDIENTS 1 ½ tablespoons virgin coconut oil 1 ¾ pounds sweet potatoes, peeled and cut into 1/2-inch chunks 2 teaspoons light brown sugar, packed ¾ teaspoon kosher salt ¼ teaspoon ground black pepper ¼ teaspoon grated nutmeg PREPARATION Heat…
Using beautiful, in season, local custard apples in a fresh twist on an old favourite, the apple crumble. Serve with cream. Ingredients 3 large ripe custard apples 2 large or 3 medium green apples 1 stick cinnamon 3 tablespoons coconut…
What you’ll need Cake 2 cups all-purpose flour 1/2 tsp baking soda 1/2 tsp baking powder 1 1/2 tsp salt 1 cup sweetened coconut flakes 2 large eggs, room temperature 3/4 cup extra-virgin coconut oil, room temperature 1 1/4 cups whole milk, room temperature 1 tsp pure vanilla extract 1 1/4 cups sugar Glaze 1 cup powdered sugar 2-3 Tbsp milk 1/4-1/2 cup sweetened coconut…
Servings: 2-20 Preparation Time: 20 min extra virgin olive oil seafood seasoning blend of choice coconut cream concentrate organic limes wild caught Ahi tuna steaks virgin coconut oil Rub both sides of thawed tuna steaks with olive oil and seafood…
Servings: 6-8 Preparation time: 5 minutes 3 tablespoons coconut oil 1 whole cut up chicken 1/2 cup coconut water vinegar 1 tablespoon Worcestershire sauce* 8 cloves garlic, chopped 30 grams ginger, chopped 1/2 cup organic fermented soy sauce 3 bay leaves Salt & pepper, to taste…
These chewy, no-bake granola bars — featuring wholesome oats, your favorite type of nut butter, superfood coconut oil, and honey as a natural sweetener — can be whipped up (and will be gobbled up) in a matter of minutes! Ingredients…
1/2 cup virgin coconut oil 1/4 cup cocoa powder or cacao powder 2 tablespoons pure maple syrup 1 teaspoon vanilla extract unsweetened organic shredded coconut slivered or sliced almonds You will need 3-4 silicone ice cube trays or petite fours papers with a mini muffin…
Ingredients 1 cup brewed organic coffee herbal coffee, or chai tea 1 tsp or more coconut oil I usually put in 2-3 TBSP 1 TBSP organic grass-fed unsalted butter ¼ tsp vanilla extract Instructions Put all ingredients in a blender or food processor. Mix on high speed for 20 seconds until frothy. Drink immediately…
